mental health awareness

May is mental health awareness month.  Society has come quite a long way towards normalizing the need to take care of our mental, emotional health. We still have a long way to go but we are making progress. I believe it's because individuals are recognizing the harmful impact a lack of addressing mental health issues can have on an individual, a family and community.

Here is a resource that you may find to be helpful as you decide when you need to seek professional help.  After completing the test, you will also be sent resources.

https://screening.mhanational.org/screening-tools/