Sarah Caras
Licensed Professional Counselor
Hi there! I’m Sarah, and I’m excited to connect with you. With two decades of experience as a paramedic, both in the U.S. and overseas in the Middle East, I bring a unique perspective to our therapeutic space. My time abroad has really helped me appreciate how culture and beliefs shape our experiences, allowing me to connect with you on a deeper level.
I know that it’s common to feel isolated or overwhelmed when dealing with life’s challenges. I’m honored to create a judgment-free environment where we can explore your fears, struggles, and traumas. Together, we’ll navigate life’s complexities, fostering hope, discovering solutions, and working toward closure. My goal is to meet you exactly where you are and guide you toward a brighter path.
When I’m not in session, I love spending time with my family and rescue dogs. Traveling is another passion of mine; it allows me to explore new places and learn about different cultures. I enjoy working with adults who are facing a variety of challenges, including midlife transitions for men, the unique struggles of first responders, chronic medical issues, caregiver fatigue, parenting difficulties, career concerns, childhood trauma exploration, elder concerns, and chronic stress. I’m open to collaborating with you on any issues you feel I might be a good fit for.
I obtained my education from Regent University and specialize in Christian integration counseling, so if you’d like to incorporate Christian values into your journey, I’m here to support you. I am happy to work with people of all beliefs as well. Let’s work together to create positive change in your life!
I know that it’s common to feel isolated or overwhelmed when dealing with life’s challenges. I’m honored to create a judgment-free environment where we can explore your fears, struggles, and traumas. Together, we’ll navigate life’s complexities, fostering hope, discovering solutions, and working toward closure. My goal is to meet you exactly where you are and guide you toward a brighter path.
When I’m not in session, I love spending time with my family and rescue dogs. Traveling is another passion of mine; it allows me to explore new places and learn about different cultures. I enjoy working with adults who are facing a variety of challenges, including midlife transitions for men, the unique struggles of first responders, chronic medical issues, caregiver fatigue, parenting difficulties, career concerns, childhood trauma exploration, elder concerns, and chronic stress. I’m open to collaborating with you on any issues you feel I might be a good fit for.
I obtained my education from Regent University and specialize in Christian integration counseling, so if you’d like to incorporate Christian values into your journey, I’m here to support you. I am happy to work with people of all beliefs as well. Let’s work together to create positive change in your life!
- B.S in Psychology: Regent University, MA
- MA in Clinical and Mental Health Counseling: Regent University, MA
- Nationally Certified Counselor and Licensed Professional Counselor
